About Nola & Ness Pilates

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At Nola & Ness Pilates we offer Wirral-based group mat classes and private lessons, with a focus on moving all joints through their full available range. We believe that this is the key to a perfect functioning body. Expect to leave feeling strong, relaxed, grounded and energised!  

We believe that Pilates is for everyone and we welcome clients of all levels of fitness, from those just starting out to those with lots of experience.  

The aim is to help our clients restore fluidity, rebalance the body and nurture their self awareness whilst targeting deep postural muscles, building strength from the inside out.  

So whether you are looking to achieve new levels of fitness, recover from injury or looking for an intelligent way to exercise, we can help you. 

Your goal may be anything from picking up your toddler to running a marathon. Either way we are committed to helping you achieve, move better and feel good in your body.